Corona Kitchen Part 1

Greetings, Tribe! I continue to read about people trying to keep everything as close to normal during this crazy time of quarantine, but I’m finding that impossible. As a result, I’m exploring the kitchen. Trying new recipes and tweaking old ones. First, was Peanut Butter Chocolate Chip Nice Cream. Super easy: in your blender toss … Continue reading Corona Kitchen Part 1

Reset Cleanse

Greetings, Tribe! As you know, I’m working towards being a Health Coach. Through the program I’m working with, they recommend a cleanse. This cleanse is meant to help determine what foods we might be sensitive to and to just plain reset our eating habits. Being the good student that I am, I decided to give … Continue reading Reset Cleanse

Thanksgiving 2019

Greetings, Tribe! I’m pleased to announce that the traditions continue. As usual, I had the opportunity to work at the Drumstick Dash expo and race for our local running store, Athletic Annex. The Drumstick Dash is one of my favorite races of the year. It’s a perfect distance for all ability levels, 2.75 or 4.6 … Continue reading Thanksgiving 2019