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Podcast!

Indianapolis Monumental Marathon Race Recap November 15, 2019
We discuss the Indianapolis Monumental Marathon, grown-up birthday traditions, trail running and more!
Birthday and Indianapolis Monumental Marathon Prep November 8, 2019
Shannon and Vanessa discuss Halloween, the end of the decade, birthday celebrations, marathon prep and more!!!
Meet Jacquie! November 1, 2019
My sister, Jacquie, and I discuss the upcoming Indianapolis Monumental Marathon, running with Celiac Disease and more!
Chicago Marathon Race Recap October 18, 2019
We discuss the Chicago Marathon this past weekend and Vanessa’s current music project.
Meet Vanessa! October 12, 2019
Our first official episode! I’m pleased to introduce you to my friend Vanessa as I run an easy 1 mile on the treadmill. We discuss the upcoming Chicago Marathon and reasonable expectations.
Nice to meet ya! October 11, 2019
Please allow me to introduce myself and then join me next week for our first run together!

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