Recovery Week

Greetings, Tribe! This week has been all about recovery. After running the Chicago Marathon, I definitely needed some R&R. Now, that doesn’t mean I stop moving, but I just move a lot less. Monday through Saturday I ran only one mile and on Sunday I did an easy 6 mile run. So, what did I … Continue reading Recovery Week

Chicago Marathon 2019

Greetings, Tribe! I survived yet another Chicago Marathon!!!! This year I went to the race with my mother-in-law and sister-in-law. Instead of driving all of the way into the city, we parked and took a train into Chicago. Brilliant! So fast and stress-free! The expo was full of energy, as usual. We caught the tail … Continue reading Chicago Marathon 2019

Reasonable Expectations

Greetings, Tribe! The Chicago Marathon is now less than a week away and I could not be more excited!! This is the best I have felt before a marathon in YEARS! Unlike most years, I have actually done all the training. I’ve run slow enough when I should, I’ve done tempo runs and speed work, … Continue reading Reasonable Expectations

Summer Reading 2019

Greetings, Tribe! I set a theme for each year now instead of making resolutions. This year was supposed to be the theme “Strength.” Well, life new better and has changed the theme of 2019 into “No Excuses.” For a long time I have made the excuses for years for why I don’t read much, and … Continue reading Summer Reading 2019